IT’S A PARTY IN THE POOL! Celebrity Fitness Malaysia brings a twist to working out by having a pool party workout

July 22, 2013

IT’S A PARTY IN THE POOL! Celebrity Fitness Malaysia brings a twist to working out by having a pool party workout

CF – Wet & Wild – Aqua Zumba

Kuala Lumpur, 6 July 2013 – Fitness experts Celebrity Fitness Malaysia takes a step further at making your workout routine exciting – not to mention, wet! Forget about butterfly strokes, breast strokes and treading water – the old boring routine in the pool. How about Aqua Body Combat and Aqua Zumba?

Working according to the adage that “fitness can be fun”, Celebrity Fitness Malaysia had recently organized a pool party workout to encourage water workouts that are essentially beneficial to the entire body and mind.

Imagine a swimming pool housing 250 fitness enthusiasts along with a few savvy united pool management executives looking to the next trends – all ready to sample the very first Aqua Zumba class in South East Asia. The energy was high as they groove to exotic rhythms of pumping Latin and international beats – the swimming pool certainly became a dance floor unlike any other.

Aqua Zumba is perfect for cardio-conditioning and body toning. It does not only engage most of the core muscles, arms and legs, but it is also a perfect workout for those who want maximum results with minimum risk of injury.

“Water exercise provides an ideal and safe form of workout for just about everyone. The buoyancy of water reduces stress on muscles, bones, tendons, and ligaments. Some people who can’t exercise comfortably on land find that they can exercise in water. Even people with conditions that may interfere with exercise—such as arthritis, back pain, or obesity can enjoy the benefits of exercising in water,” explained Sunny

Cheong, Group Fitness Manager of Celebrity Fitness Malaysia.Fifty-year old, Johnny Cheah commented “Some exercise is better than no exercise! Today’s pool party workout is really fun and I couldn’t believe that I can go on for hours working out in the pool without feeling tired! We could sing and laugh because moving in the water just gives you such a free spirited feeling.

During the pool party workout, attendees were entertained by mentalist David Lai, beatbox performance by Koujee and attractive lucky draw prizes from Sony, Asia Web Direct, Biotherm and many more. Attendees devoured delicious healthy kebabs all night long and walked home with goodie bags worth than RM400.00.

“As one of the biggest players in the fitness industry, we aim to bring fun and interesting workouts to the public constantly. We strive to deliver our expertise at all times and I must say that it is really impressive to see people pledging to stay healthy with us,” said Ms. Evelyn Low, Country Marketing Manager of Celebrity Fitness Malaysia.

She added, “Celebrity Fitness has also recently introduced new programmes to keep gym-goers excited. They are Bosu, Kettlebell, ViPr and Hit Back which are available at all Celebrity Fitness clubs and these certainly affirm our position as the ultimate fitness centre with a creative flair of entertainment”.