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Sweet Dreams Are Made Of This: Celebrate World Sleep Day with Ultimate Relaxation Retreats

Marriott Bonvoy hotels are emphasizing wellness, rejuvenation, and pure relaxation as key aspects of travel, aligning with the 2024 trend of sleep tourism gaining popularity.

Marriott Bonvoy hotels are emphasizing wellness, rejuvenation, and pure relaxation as key aspects of travel, aligning with the 2024 trend of sleep tourism gaining popularity.

Tired of counting sheep? You’re not alone! As one of 2024’s top travel trends, sleep tourism is making waves, and more people are thinking of wellness, rejuvenation and pure relaxation as the highlights of their next vacation. 

In a world bustling with activity, unwinding can feel like a luxury. Over 35% of Malaysians struggle with sleep disorders, and a whopping 53% are not catching enough shut-eye. And what do travellers look forward to most of their holidays? Hitting that snooze button, of course. More often, busy itineraries filled with sightseeing and activities are being swapped out for some extra hours of uninterrupted sleep.

In conjunction with World Sleep Day on March 15, let’s celebrate the power of a good night’s rest. Whether you’re a parent looking for a night of uninterrupted slumber, a stressed-out digital nomad, or simply a sleeping beauty, check out these Marriott Bonvoy hotels and resorts in Malaysia offering restful, sleep-focused journeys to guests. 

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The Westin Desaru Coast Resort

The Westin Desaru Coast Resort offers a “Sleep Well” programme for guests to switch off and unwind. Start the day with an energising yoga session for a good stretch in tranquillity. After a refreshing dip in the pool, indulge in Heavenly Spa’s 60-minute signature Swedish massage that promises an improved night’s sleep. After frolicking by the beach, pamper yourself with a hot bath, complete with white tea-and-aloe amenities provided by the hotel. If you feel peckish before bedtime, the Westin’s Sleep Well Menu includes a curated selection of sleep-enhancing superfoods that can be delivered to your room.

The Westin Langkawi Resort & Spa

Nestled alongside the Andaman Sea, The Westin Langkawi Resort & Spa offers a serene retreat for travellers to immerse themselves in nature and revitalise their souls. A sunrise yoga session is followed by a nutritious breakfast, and then you can explore the island’s rich biodiversity by taking a guided walk. If you’re looking for a bit of adventure, water sports are available at the beach. Refuel with the wholesome goodness of the Eat Well menu, boasting farm-to-table freshness from the BoomGrow farm. As evening descends, indulge in relaxing spa treatments, and finally retreat to your oceanfront villa, lulled to sleep by nature’s tranquillity.

The Westin Kuala Lumpur

Rejuvenate at The Westin Kuala Lumpur, a 5-star experiential hotel located in the heart of the shopping district in Bukit Bintang, Malaysia. Discover wellness through Westin’s Sleep Well program featuring Westin’s signature Heavenly Bed for a restorative sleep through the night. To aid in a good night’s rest, refuel with our Sleep Well Menu for dinner in the comfort of your room featuring sleep-enhancing ingredients that assist in regulating a sleep cycle. Pair our Sleep Well menu with Westin’s revitalising Heavenly Bath White Tea scent amenities and Lavender Balm to aid with calming and soothing the nerves as you prepare for bedtime.

The Ritz-Carlton, Langkawi

For guests seeking a restful night’s sleep at The Ritz-Carlton, book an afternoon session for a Swedish full-body relaxation massage that relieves tension and stress. After your massage and dinner, you can lounge comfortably on The Ritz-Carlton’s exclusive Simmons bedding. Depending on your preferences, you can choose your ideal sleep companion from a selection of tailored synthetic or feather pillow menu. Doze off in comfort while enjoying breathtaking views of the Andaman Sea.

The St. Regis Kuala Lumpur

Need a retreat that’s all about slumber? Embark on The St. Regis Kuala Lumpur’s Sleep Wellness Retreat, which begins with a personalised sleep assessment and a consultation to help you choose your ideal pillow from an extensive pillow menu. Enhancing your comfort are custom-made Sealy® Posturepedic® mattresses and Frette 1860 bedding, complemented with a turndown service and chamomile tea for a night filled with sweet dreams.

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Guests looking to enhance their sleep experience may also opt for speciality suites equipped with In-Suite Massage Rooms, allowing maximum comfort in a private setting. “The Sleep Couture” is a transformative 120-minute spa ritual at Iridium Spa, designed to address sleep issues with body exfoliation, a hot stone massage and scalp massage, and is expertly crafted to rebalance the body and promote restful sleep.

Courtyard by Marriott Melaka

Catch up on your beauty sleep with Courtyard by Marriott Melaka’s Sleep Haven amenities and services. Curated for a restful night, its exclusive pillow menu addresses individual sleep needs, ensuring a stay that rejuvenates the mind and body. Dedicated guest services personnel are available to help you choose from premium pillows like the ‘Medi + Health Aloe Vera Soft Memory Pillow,’ perfect for those who suffer from allergies or prefer eco-conscious support, or the ‘Buckwheat Pillow’ that offers superior support to the body and neck. Elderly guests can enjoy the specially designed ‘Hard Pillow’ – don’t be fooled by the name, as it offers optimal comfort and support. 

Element Kuala Lumpur

Experience the joy of uninterrupted sleep at Element Kuala Lumpur, where you’ll sink into the renowned Westin Heavenly® Bed for a truly divine night’s rest. This uniquely designed bed features plush, pillow-top construction for premium comfort and support. The next morning (or afternoon, if you prefer), you’ll wake up to stunning floor-to-ceiling views of the city, and find yourself feeling well-rested after a peaceful night’s sleep.

Marriott Bonvoy hotels and resorts are redefining travel by prioritising quality sleep and relaxation. Through personalised consultations, rejuvenating yoga sessions, luxurious bedding and revitalising spa treatments, they aim to restore balance and promote well-being for guests. As travellers choose to rest, sleep tourism highlights the deep connection between restorative slumber and holistic wellness, inviting individuals on relaxing, dreamy holidays.

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